Vaginal Health Blog
Clear, evidence-based guides on vaginal dryness, menopause, GSM and intimate comfort, for every stage of life.
-
Sjögren’s and Vaginal Dryness: Why It Happens and What Helps
Read article →: Sjögren’s and Vaginal Dryness: Why It Happens and What HelpsSjögren’s can cause vaginal dryness and painful sex. Learn why it happens, how it overlaps with menopause, what helps and when to…
-
Estriol Cream for Vaginal Dryness: What It Is, How to Get It and Alternatives
Read article →: Estriol Cream for Vaginal Dryness: What It Is, How to Get It and AlternativesEstriol cream is a weak vaginal estrogen. Learn if it helps dryness, why it isn’t FDA-approved in the U.S., approved options and…
-
Can Stress Cause Vaginal Dryness? How Anxiety Affects Arousal and What Helps
Read article →: Can Stress Cause Vaginal Dryness? How Anxiety Affects Arousal and What HelpsStress can cause vaginal dryness by lowering arousal. How stress and anxiety affect lubrication, stress vs hormones, and what helps.
-
Alternatives to Vagifem: Generic, Prescription and Hormone-Free Options
Read article →: Alternatives to Vagifem: Generic, Prescription and Hormone-Free OptionsAlternatives to Vagifem compared: generic estradiol inserts like Yuvafem, Imvexxy, cream, Estring, DHEA, ospemifene and hormone-free options.
-
Vulvar Dryness: Why Your Vulva Feels Dry and Itchy, and What Helps
Read article →: Vulvar Dryness: Why Your Vulva Feels Dry and Itchy, and What HelpsWhy your vulva feels dry, itchy or sore, how to care for the skin, the best moisturizers to use, and when white…
-
Can Birth Control Cause Vaginal Dryness? What the Pill, Shot and IUD Can Do
Read article →: Can Birth Control Cause Vaginal Dryness? What the Pill, Shot and IUD Can DoHormonal birth control can cause vaginal dryness for some people. Why it happens, which methods are linked, what helps and when to…
-
Low Libido and Vaginal Dryness: How They Are Connected and What Helps
Read article →: Low Libido and Vaginal Dryness: How They Are Connected and What HelpsWhy low sex drive and vaginal dryness often show up together, especially around menopause, and the comfort steps and treatment options that…
-
Exercise and Vaginal Dryness: Workouts, Cycling and Pelvic Floor Tips
Read article →: Exercise and Vaginal Dryness: Workouts, Cycling and Pelvic Floor TipsCan exercise cause vaginal dryness? How over-training, sweat, cycling and friction affect intimate comfort, and how pelvic floor exercises may help.
-
Diabetes and Vaginal Dryness: Why It Happens and What Helps
Read article →: Diabetes and Vaginal Dryness: Why It Happens and What HelpsHow diabetes can lead to vaginal dryness, painful sex and more yeast infections, what the research shows, and practical steps that help.
-
Can Vaginal Dryness Cause Bleeding? Spotting After Sex and When to Worry
Read article →: Can Vaginal Dryness Cause Bleeding? Spotting After Sex and When to WorryWhy vaginal dryness can cause light spotting after sex, the other causes of bleeding to rule out, why bleeding after menopause always…